Date(s) - Feb. 22, 2019
6:00 pm - 7:30 pm
Join teacher Dick Winn for a candlelight evening of Yin Yoga—a slow, grounding practice that helps calm the nervous system and is accessible to all bodies. All poses will be done on the floor with many options and variations. Bring yoga mat, bolster or two firm pillows, blocks and two Mexican blankets or two large bath towels (Some blocks and blankets will be available). Suggested donation $20.
|| Website: www.awakeninginterfaith.org
Awakening Interfaith Spiritual Community, 1310 Van Beurden Dr. #102, Los Osos, California 93402